How much Organic Moringa should I take?
The following suggestions based on our own past experiences and the studies. Your experiences may differ from our recommendations. Whenever adding something new into your diet, we advise listening to your body and setting the required dosage accordingly.
Organic Moringa oleifera leaf powder does not contain any nutrients or compounds which are harmful to human body. However, due it is high nutritional content, it can lead to an upset stomach if used in large quantities, as our body struggles to absorb all the nutrients contained.
We process our Organic Moringa oleifera leaf powder with extra care to lower the nutrients lost and to increase the effectiveness of the powder.
Organic Moringa oleifera leaf powder has been processed with extra care to guarantee that no nutrients lost in the means of making the powder. Therefore, we assure you that you do not require to take as much of organic Moringa powder as you only need to use of lesser amount.
1.) When you are starting to use organic Moringa leaf powder, we recommend that you start with 1/2 teaspoon a day.
2.) Once you have used organic Moringa for a week at lower dosages, you can decide to continue with your current dosage or if you would like to increase it. You may also choose to double your intake of organic Moringa by using it several times a day.
3.) Once you have used organic Moringa regularly for several weeks, your body will be able to use larger amounts of organic Moringa. Since organic Moringa has no harmful nutritional properties, you can freely experiment with different amounts to satisfy your needs.